7 th International Day of Yoga was celebrated by GHG Khalsa Colleges on Monday 21 st June, 2021 with the theme "Be with Yoga, Be at Home". In the current time of global pandemic COVID-19, Yoga is the best thing to practice to boost immunity and stay away from diseases. It brings balance between body, soul and mind. It helps us to understand the purpose of life and how to survive in the changing environment. With this idea, the students, teachers and Principals of G.H.G. Khalsa Colleges Gurusar Sadhar, Ludhiana celebrated 7th International Yoga Day through virtual mode of Zoom Meeting and YouTube Live from 7am to 8am. Dr. Manohar Lal inaugurated the session with the welcome of Mr. Vinod Kumar, Assistant Professor in Physical Education at GHG Khalsa College, Gurusar Sadhar. He is a certified yoga trainer. Dr. Manohar Lal threw light on the importance of yoga in our daily life. Mr. Vinod Kumar conducted the live session and demonstrated the various Asana and Pranayam as per the Common yoga protocol issued by Ministry of AYUSH, Govt. of India with the help of Ms. Alisha. He provided the valuable guidance to each and every participant and cleared all their queries. More than 400 participants participated in this live yoga session along with the NCC and NSS units. The session was concluded with the vote of thanks given by Prof. Jaswant Singh Goraya, Principal, GHG Khalsa College. He also encouraged the participants to practice yoga regularly. Dr. Pargat Singh Garcha, Principal, College of Education, Dr. Satvinder Kaur, Principal, College of Pharmacy were also present there.